What I coach
Four ways to train
Weight Loss
Training built around losing fat and keeping it off, rather than around a single hard month. Sessions are one to one and the plan moves with you.
Muscle Building
Strength and size work programmed session by session. Technique first, load second, so the lifts stay available to you for years rather than weeks.
One-on-One Boxing
Pad work, footwork and conditioning, taught properly from the first session. No sparring required and no experience assumed.
Striking Coach
For anyone who already trains and wants their striking coached rather than supervised. Rounds on the pads with real feedback between them.